Autumn- A season filled with schedules, routines, and kiddos heading back to school. It is a time for regrouping, settling back in, and connecting with what the school year brings. We plan holiday parties and we dive in to social events and packed weekly calendars. Let's face it- fall can be quite a busy time of year! But autumn also allows for another special something- REST- one of my favorite words! The cooler weather allows us to bundle up and hunker in with those closest to us. It provides opportunity to restore our mental and physical energy, and serves as a reminder to exchange the pace of hectic living with one we can manage and even appreciate...
Autumn brings rest.
So this season, I encourage you; find time daily to focus on bringing rest into your life. Take those cozy moments of reading a book, enjoying a steamy bubble bath, or cuddling up to someone you love; and really appreciate that time. Let go of the commitments, the obligations, and the schedule and just BE in that moment.
Here is to your Autumn Season and finding REST in the hustle and bustle of the school year ahead!
Your Women's Lifestyle Coach & Owner of Little Bits Lifestyle Products