Last week I hosted the first official BP Spring Cleaning Lifestyle Challenge! It was an opportunity for women to come together via social media and support each other in making small lifestyle changes whether they were near or far. I absolutely LOVE that we have the ability to connect on a global level don't you?
The women who participated had so many creative swaps from artificial light vs. natural light, toxic care products vs. natural, and artificially sweetened ice cream vs. homemade cashew dessert! I was so impressed with the women who chose to show up and participate! (Hats off to you!)
Today, I want to share the three basic concepts I look at when it comes to spring cleaning my lifestyle... just in case you could use a little spring cleaning too!
1. Declutter/Detox- What is one aspect of my life I would like to declutter or detox? When I think about decluttering the lifestyle, I pinpoint what keeps me from growing or simply being content. Just like environmental and food toxins dive into our cells in our physical body; toxic relationships, environments, or time commitments integrate into our lifestyles and start breaking down our potential to be content.
Here are a few areas to look at when detoxing your lifestyle:
+ Toxic Friendship/Relationship- Is someone constantly being negative, dramatic, rude, or inconsiderate? Perhaps you have a person in your life who simply doesn't contribute positively to the relationship.
+ Items that No Longer Serve a Purpose or Foster Joy- Are there items in your space simply accumulating dust, adding to your visual and mental clutter, and no longer contributing to the lifestyle you want to live?
+ Tasks and Commitments Weighing Down the Schedule- Do you have tasks on your plate that you are holding on to simply because you committed to them two years ago? What activities are you doing simply to please others at the sacrifice of your own peace of mind?
+ Environmental Chemicals and Food Toxic to Your Body- Are you putting anything in or on your body that is doing more harm than good?
+ Negative Thoughts
2. Organize/Restructure- Are there places in my lifestyle that if I simply restructure the tasks/items or organize them a bit, they will cohesively build off of each other rather than fight against one another?
Here are a few examples of organizing areas of your lifestyle:
+ Making Your One-Hour Weekly Work Meeting a Two-Hour Monthly Meeting- You will use the meeting time for efficiently if you know you are only meeting once a month versus weekly.
+ Establish Carpool For Your Kids- You share the responsibility of getting them to school with other parents which opens up a couple hours for you each day.
+ Moving Items Around In a Space- The space better serves its purpose for you.
+ Bringing Like Friends Together- You can all meet together rather than always scheduling separate commitments for each. (Of course, 1:1 dates are still lovely sometimes too.)
+ Creating a Plan For Meals- Using how busy your schedule is for the week and selecting wholesome foodie options that will help fuel your busier days.
+ Plan Complimenting Plans with Your Spouse to See Friends- You have more time together alone.
3. Flourish/Nurture- What areas of my lifestyle do I truly enjoy and how can I continue to grow/highlight these areas? Which aspects of my life make me feel whole, make my heart flutter, and cultivate joy?
Here are a few examples of nurturing areas of your lifestyle:
+ Faith- Do you place your foundation on faith in God? Do you show up to meet with Him daily? How can you make Him more of a priority in your life? How can you cultivate a deeper relationship with Him?
+ A Person- Is there someone who truly and completely accepts and loves you? Do they help your grow in a positive direction? How can you spend more time with them? How can you show them you appreciate them and how they make you feel?
+ A Hobby- Is there something you enjoy doing so much you lose track of time when you do it? Perhaps make time in your schedule to do this activity daily.
+ Traditions- Are there certain traditions that foster the woman you aspire to be? Perhaps it is getting a fresh bouquet of flowers for your space, shopping the local farmer's market, or cooking a family recipe.
+ Quiet Reflection or Creativity- Do you find clarity when you take time to reflect? How can you create more time and space for such things?
+ Whatever fosters feminine lightness... focus on and cultivate such things.
Spring is the perfect time to embrace a little detoxing, organizing, and flourishing. Just as a space loves to be spruced up, a lifestyle does too. How will you spring clean your lifestyle this season? I would love to hear your plans! Please comment below or send me a message!
Happy spring cleaning my friends!
Your Lifestyle Consultant
Every year I set about selecting one word I can come back to whenever I need a little reminder of the growth I would like to see in the year that lays before me. This year the word is "embrace" and I want to share a little bit about what this means for me and my 2019 lifestyle changes.
Over the years, I have learned that your strengths can also be your weaknesses. The very attributes that make you the All-Star of what you are good at, can also hinder your growth and ability to experience life to its fullest potential. Recognizing this, I knew that as I was navigating my word selection process, I wanted to challenge myself to grow "against my strengths". Wait, what? Let me show you what I mean.
A Few of My Strengths- Organization, Planning, Creating Schedules, Routines, Introspection
These strengths are what I rely on when it comes to my business, the flow of daily routines and goals, and my ability to be reliable for those that matter most to me. However, these strengths also inhibit my ability to enjoy the messy and creative pieces of life (unless its the structured kind of creativity- ie time carved out in the studio), may cause me to overthink various situations, and leave little room for impromptu events and moments.
It is not that our strengths are negative attributes (actually quite the opposite), however, if you do not shake up your strengths from time to time you miss out on fully embracing the life you have been gifted.
So... Although I am carrying my strengths into the new year (I will still be maintaining somewhat of a daily/weekly routine, setting goals for my business, and navigating thought-provoking conversations), there are a few things I am challenging myself with for 2019. I will be sharing the detailed lifestyle changes in a later post, but here are the highlights:
Make Goals- But- Don't Create All the Solutions
Have a Schedule- But- Allow Messy to Happen
Be Business-Minded- But- Let It Build Naturally From My Lifestyle
Be Introspective- But- Shutdown the Overthinking
Choose to Grow Always- But- Allow It to be Organic
Have a Plan- But- Take Time to Hit an Unexpected Pause and/or Detour
Have a Direction- But- Pray for God to Lead
Live a Meaningful Lifestyle- But- Know Not Everything Needs to be Intentional
In a word- EMBRACE- life and the life moments that make it so special. Although I will always have a plan, a direction, and a heart and mind for growth; I need to remember to embrace the moments that are often undefined, messy, and just plain lovely to experience.
Here is to embracing the year and this life my friends!
If any of these resonate with you, and you would like to jump on board the "creating a lifestyle you love" bandwagon, send me a message, call, or simply connect with me!
(Oh, and hey, if you want my nifty little process for finding your word for the 2019 year, let me know by dropping a comment or reaching out to me on any form of social media!)
Happy New Year lovely lady!
The Art & Wine Festival is becoming quite the family tradition and we couldn't be more excited to be sharing it with you again this year! The festival itself is the perfect blend of two of my favorite things- art and wine, so right out of the gate it is a win-win in my book!
A few months prior to the event, my mom, my hubby, and myself begin to play with the spatial setup and the "feeling" of the display. (Yes, I said "feeling", it's a design psychology thing.) ;) Once we have laid out the foundational work, my dad helps out A LOT with the construction process of any display structures we may need. It truly is a family affair, and one of the reasons I love this event so much!
The feeling I get when I see everything come together on the morning of the event is one of my favorite parts of the day! To see my minimalist jewelry pieces sprinkled among my mom's fine jewelry, and then to experience my hubby's abstract paintings within the BP Home Decor Collection... this is the beauty of working with your family... the feeling of togetherness; we created this collective body of work! And the experience only continues to build, because in addition to the beauty of the morning getting everything displayed, the festival is also time for us to spend a day with one another displaying the pieces we have worked on over the past few months. The time with my family preparing our work for the festival is PRICELESS.
What can you expect from the BP Home Decor Collection-
For this festival, I really focused on embracing Spring and all of its beauty, so there will be several macrame plant hangers both in wall hangings and in suspended options. I also created a couple abstract-realism paintings with a blue-green and grayscale color palette that embodies the clarity and freshness of the season (Not to mention these are my favorite colors). You will also see a small line of other home decor pieces such as pillows, coasters, weavings, etc. that add minimalist beauty to your space.
**Bonus** I will also be taking custom orders at the event, so if you have been wanting a piece created just for you, come see me!
I hope you will join us and swing by our space this Saturday! It truly is a day I so much look forward to sharing with my family and friends. Thank you for supporting my family and our creative hearts!
Bonjour ladies and gents!
I am so, so, so excited to be sharing my first blog entry with you! I hope you will find this blog, and my site, a resource for your lifestyle, your schedule, your spaces, and your precious moments shared with others! I think sometimes we forget about what is truly important to us and to our lives, so I have dedicated my career to making sure you embrace yours. How does that sound?
Just a Few Highlights:
Lifestyle One-on-One Sessions & Workshops- As women, I believe it is crucial to have open communication in a one-on-one setting. During our time together we foster your priorities and how they reflect in your life as a whole. We look at what is consuming too much of your time and energy, and what you could use more of. Our time may be spent at a local cafe, in your space, at my humble abode, or any other place that brings you closer to connecting to your lifestyle.
In order to connect as women and share our lifestyle journeys with one another (or simply just to embrace a little time together), I offer workshops and events throughout the year. The topics range and I am always up for suggestions! (I also love hearing about local events and sharing them with the ladies I work with, so please share any and all ideas with me and I will pass them along.)
Curate Your Space & BP Home Decor Collection- It is absolutely amazing how much your space impacts who you are and how you FEEL. With my simple obsession for decluttering and organization, and my certification in design psychology, I wanted to offer something exciting for both you and I! The "Curate Your Space" Package is an opportunity for you and I to look at your space, evaluate how it FEELS to you, how everything flows together, and how it is meant to function for you. We declutter, we organize, and we make color, spacial, and decor adjustments to the space in order to bring about the feeling that this is your space and it reflects YOU!
The BP Home Decor Collection is my carefully curated collection of decor items that complements the work I do. I create items such as abstract paintings, macrame pieces, woven tapestries, etc. You will learn more about my creative process and the collection in upcoming posts. The online store will be open the end of April and custom orders are always welcome!
There you have it. What I offer in a nice "little" package wrapped up with a bow. Let me know if you have any questions about the services I offer or if you would like to begin our work together! I know what a gift it is to be able to share in your growth, to be a part of your life, and for you to CHOOSE to spend your time and energy with me.
I look forward to connecting lovely lady!
P.S. Are there any lifestyle topics you would like to learn more about?
Photographer: Cori DeGeest
Celebrate + Savor Life
All of the fun little details, tips, and inspiration of a lifestyle design journey!